Tangy Garlic Chicken and Broccoli Skillet with Sun-Dried Tomatoes
This vibrant one-pan skillet dish is a celebration of Mediterranean flavors, bursting with savory chicken, tender-crisp broccoli, and the delightful chew of sun-dried tomatoes. Each bite offers a harmonious blend of rich garlic, bright lemon, and a subtle sweetness from the tomatoes, all enveloped in a light, savory sauce. The chicken is seared to a beautiful golden crust, locking in its juices, while the broccoli retains its fresh texture, creating an enticing textural contrast. It's a quick yet sophisticated meal that feels both comforting and remarkably fresh, making it an instant favorite for a flavorful and fuss-free dinner.
Ingredients
- •1 lb boneless, skinless chicken breast, cut into 1 inch cubes
- •3 cups broccoli florets
- •2 tablespoons olive oil
- •5 cloves garlic, minced
- •1/2 cup chicken broth
- •1/4 cup chopped sun-dried tomatoes (oil-packed, drained)
- •Juice of 1/2 lemon
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •Optional: 1/4 cup crumbled feta cheese for topping
- •Optional: Pinch of red pepper flakes for a kick
Dietary Info
Instructions
- 1
Heat olive oil in a large skillet or frying pan over medium-high heat.
- 2
Season the chicken cubes with salt and black pepper. Add the chicken to the hot skillet and cook for 5-7 minutes, stirring occasionally, until browned on all sides and mostly cooked through. Remove chicken from the skillet and set aside.
- 3
Add the minced garlic to the skillet and cook for 1 minute until fragrant, being careful not to burn it.
- 4
Stir in the broccoli florets and chicken broth. Bring to a simmer, then cover the skillet and cook for 5-7 minutes, or until the broccoli is tender-crisp.
- 5
Return the cooked chicken to the skillet. Add the chopped sun-dried tomatoes and lemon juice. Stir everything together and cook for another 2-3 minutes, allowing the flavors to meld and the sauce to slightly reduce.
- 6
Taste and adjust seasoning if needed.
- 7
Serve hot, optionally garnished with crumbled feta cheese and a pinch of red pepper flakes for an extra layer of flavor and texture.
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