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Simple Baked Salmon with Dill, Quinoa, and Steamed Green Beans

EasyAmericanPrep: 15 minutesCook: 25 minutesServes 4

A healthy and easy-to-prepare dinner featuring tender baked salmon seasoned with fresh dill, fluffy quinoa, and crisp steamed green beans. This complete meal is perfect for a weeknight and packed with nutrients.

Simple Baked Salmon with Dill, Quinoa, and Steamed Green Beans

Ingredients

  • 4 (6-ounce) salmon fillets, skin on or off
  • 2 tablespoons olive oil
  • 1 tablespoon fresh dill, chopped
  • 1 teaspoon lemon juice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 pound fresh green beans, trimmed
  • 1 tablespoon butter (optional, for green beans)
  • Salt and pepper to taste (for green beans)

Dietary Info

Gluten-FreeDairy-Free (if butter is omitted)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easier cleanup.

  2. 2

    Rinse the quinoa thoroughly under cold water using a fine-mesh sieve. In a medium saucepan, combine the rinsed quinoa with 2 cups of water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all the liquid is absorbed. Remove from heat and let stand, covered, for 5 minutes, then fluff with a fork.

  3. 3

    While the quinoa cooks, pat the salmon fillets dry with paper towels. In a small bowl, whisk together the olive oil, fresh dill, lemon juice, garlic powder, salt, and black pepper. Place the salmon fillets on the prepared baking sheet and brush the dill mixture evenly over the top of each fillet.

  4. 4

    Bake the salmon for 12-15 minutes, or until it flakes easily with a fork. Cooking time may vary depending on the thickness of your fillets.

  5. 5

    While the salmon bakes, steam the green beans. You can do this in a steamer basket over boiling water for 5-7 minutes, or until tender-crisp. Alternatively, microwave them in a covered dish with a splash of water for 3-5 minutes. If desired, toss the steamed green beans with butter, salt, and pepper.

  6. 6

    Serve the baked salmon immediately alongside the fluffy quinoa and steamed green beans. Enjoy your complete and healthy dinner!

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