Shrimp and Tofu Stir Fry

Name: Shrimp and Tofu Stir Fry
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 1/2 pound large shrimp; 1/2 cup firm tofu; 1/4 cup vegetable oil; 1 onion; 2 cloves garlic; 1 cup mixed vegetables; Optional: soy sauce for serving

MediumAsianPrep: 12 minutesCook: 18 minutesServes 2

This stir fry is a quick and easy meal, packed with protein and flavor, the combination of succulent shrimp and crispy tofu is a perfect match, the dish is cooked in a wok with a variety of spices and vegetables, resulting in a savory and slightly sweet flavor profile

Ingredients

•1/2 pound large shrimp
•1/2 cup firm tofu
•1/4 cup vegetable oil
•1 onion
•2 cloves garlic
•1 cup mixed vegetables
•Optional: soy sauce for serving

Dietary Info

vegetarian optiongluten free

Instructions

1
Heat vegetable oil in a wok or large skillet
2
Add garlic and onion and cook for 2 minutes
3
Add shrimp and cook for 2-3 minutes or until pink
4
Add tofu and mixed vegetables and cook for 5 minutes
5
Stir in soy sauce and cook for an additional minute
6
Serve hot over rice or noodles
7
Garnish with green onions and sesame seeds

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