Sheet Pan Sausage and Peppers with Onions
A simple and flavorful one-pan dinner featuring Italian sausage, colorful bell peppers, and sweet onions, roasted to perfection. This dish is perfect for a weeknight meal with minimal cleanup.
Ingredients
- •1.5 lbs Italian sausage (sweet or hot), cut into 1-inch pieces
- •2 large bell peppers (any color), cored and cut into 1-inch strips
- •1 large red onion, cut into 1-inch wedges
- •2 tablespoons olive oil
- •1 teaspoon dried oregano
- •1/2 teaspoon garlic powder
- •1/4 teaspoon black pepper
- •Pinch of red pepper flakes (optional)
- •Salt to taste
- •Fresh parsley, chopped, for garnish (optional)
Dietary Info
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup.
- 2
In a large bowl, combine the cut sausage, bell peppers, and red onion. Drizzle with olive oil and sprinkle with dried oregano, garlic powder, black pepper, and red pepper flakes (if using). Toss everything together until well coated.
- 3
Spread the sausage and vegetable mixture in a single layer on the prepared baking sheet. Ensure not to overcrowd the pan; if necessary, use two baking sheets.
- 4
Roast for 25-30 minutes, stirring halfway through, until the sausage is cooked through and browned, and the vegetables are tender-crisp and slightly caramelized.
- 5
Taste and season with salt if needed. Garnish with fresh chopped parsley, if desired, and serve immediately. This dish pairs well with a side of crusty bread or a simple green salad.
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