Sheet Pan Sausage and Peppers with Onions and Zucchini
Slices of savory sausage cooked on a sheet pan with colorful bell peppers, onions, and zucchini for an easy clean-up meal.
Ingredients
- •1 pound Italian sausage (sweet or hot), cut into 1-inch pieces
- •2 bell peppers (any color, e.g., red and yellow), cored and cut into 1-inch strips
- •1 medium red onion, cut into 1-inch wedges
- •1 medium zucchini, trimmed and cut into 1/2-inch thick half-moons
- •2 tablespoons olive oil
- •1 teaspoon dried oregano
- •1/2 teaspoon garlic powder
- •1/4 teaspoon black pepper
- •Pinch of salt (optional, as sausage can be salty)
Dietary Info
Instructions
- 1
Preheat your oven to 4000F (2000C). Line a large baking sheet with parchment paper for easier cleanup.
- 2
In a large bowl, combine the cut sausage, bell peppers, red onion, and zucchini.
- 3
Drizzle the olive oil over the ingredients in the bowl. Sprinkle with dried oregano, garlic powder, and black pepper. Add a pinch of salt if desired. Toss everything together until the vegetables and sausage are evenly coated.
- 4
Spread the mixture in a single layer on the prepared baking sheet. Ensure there's enough space so the ingredients can roast and not steam.
- 5
Bake for 20-25 minutes, or until the sausage is cooked through and the vegetables are tender-crisp and slightly caramelized. Halfway through cooking (around 10-12 minutes), carefully remove the baking sheet from the oven and give the ingredients a good stir to ensure even cooking.
- 6
Serve hot. This dish is delicious on its own, or can be served with a side of rice, quinoa, or crusty bread.
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