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Quick Chicken Caesar Wrap with Romaine

EasyAmericanPrep: 10 minutesCook: 5 minutesServes 2

A fast and delicious lunch option, this wrap combines tender chicken, crisp romaine, and a creamy Caesar dressing, all rolled into a soft tortilla. Perfect for a satisfying midday meal.

Quick Chicken Caesar Wrap with Romaine

Ingredients

  • •1 cup cooked chicken breast, shredded or diced
  • •4 large flour tortillas (10-inch)
  • •2 cups romaine lettuce, chopped
  • •4 tablespoons Caesar dressing
  • •1/4 cup grated Parmesan cheese
  • •1/4 teaspoon black pepper
  • •Optional: 1/4 cup croutons, crushed

Dietary Info

High Protein

Instructions

  1. 1

    If using leftover chicken, ensure it's at room temperature or slightly warmed. If cooking fresh, quickly pan-fry or grill chicken breast and then shred or dice.

  2. 2

    Lay each tortilla flat on a clean surface. Spread 1 tablespoon of Caesar dressing evenly over the center of each tortilla, leaving about an inch clear around the edges.

  3. 3

    Divide the chopped romaine lettuce equally among the four tortillas, placing it over the dressing.

  4. 4

    Distribute the shredded or diced chicken evenly over the romaine lettuce on each tortilla. Sprinkle with grated Parmesan cheese and a pinch of black pepper. If desired, add crushed croutons for extra crunch.

  5. 5

    To assemble the wrap, fold in the sides of the tortilla over the filling, then tightly roll it up from the bottom. Cut each wrap in half diagonally before serving. Serve immediately or pack for a portable lunch.

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