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Pork Tenderloin with Balsamic-Glazed Onions and Berry Compote

IntermediateMediterranean-InspiredPrep: 20 minutesCook: 45 minutesServes 2

Succulent pork tenderloin is rubbed with a fragrant blend of pepper and herbs, then roasted to juicy perfection. Paired with caramelized balsamic-glazed onions and a vibrant berry compote, this dish showcases a delightful balance of sweet, savory, and tangy flavors. The tender pork, combined with the soft onions and whole berries, offers a variety of textures that will leave you craving more.

Pork Tenderloin with Balsamic-Glazed Onions and Berry Compote

Ingredients

  • •400g pork tenderloin
  • •1 tbsp olive oil
  • •1 tsp black pepper
  • •1 tsp dried thyme
  • •1 tsp dried rosemary
  • •1 large onion, thinly sliced
  • •1/4 cup balsamic vinegar
  • •2 tbsp brown sugar
  • •2 cups mixed berries (e.g., strawberries, raspberries, blackberries)
  • •1/4 cup water
  • •1 tbsp granulated sugar

Dietary Info

None

Instructions

  1. 1

    Preheat oven to 200°C. In a small bowl, mix black pepper, thyme, and rosemary. Rub mixture over pork tenderloin.

  2. 2

    Heat olive oil in an oven-safe skillet over medium heat. Sear pork for 3 minutes per side. Transfer skillet to oven and roast for 25-30 minutes or until internal temperature reaches 65°C.

  3. 3

    While pork cooks, make the balsamic-glazed onions: in a pan over medium heat, sauté onions in a small amount of oil until softened. Add balsamic vinegar and brown sugar. Cook until caramelized and liquid has reduced.

  4. 4

    For the berry compote, combine berries, water, and granulated sugar in a saucepan over medium heat. Cook until berries have softened and released their juices.

  5. 5

    Slice pork tenderloin and serve with balsamic-glazed onions and berry compote.

  6. 6

    Season with additional black pepper if desired.

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