Pan-Seared Salmon with Asparagus and Lemon Dill Sauce
A quick and elegant dinner featuring perfectly seared salmon, tender-crisp asparagus, and a bright, creamy lemon dill sauce. This dish is simple enough for a weeknight but impressive enough for guests.

Ingredients
- •4 (6-ounce) salmon fillets, skin on or off
- •1 pound asparagus, tough ends trimmed
- •2 tablespoons olive oil, divided
- •Salt and freshly ground black pepper to taste
- •For the Lemon Dill Sauce:
- •1/2 cup mayonnaise
- •2 tablespoons fresh lemon juice
- •2 tablespoons fresh dill, chopped
- •1 clove garlic, minced (optional)
- •1 teaspoon Dijon mustard
- •Pinch of sugar (optional)
- •Salt and pepper to taste
Dietary Info
Instructions
- 1
Prepare the Lemon Dill Sauce: In a small bowl, whisk together the mayonnaise, lemon juice, chopped fresh dill, minced garlic (if using), Dijon mustard, and a pinch of sugar (if desired). Season with salt and pepper to taste. Set aside.
- 2
Prepare the Asparagus: Toss the trimmed asparagus with 1 tablespoon of olive oil, salt, and pepper. Heat a large skillet (or the same skillet you'll use for salmon after searing) over medium-high heat. Add the asparagus and cook for 5-7 minutes, stirring occasionally, until tender-crisp. Remove from skillet and set aside.
- 3
Prepare the Salmon: Pat the salmon fillets dry with paper towels. Season both sides generously with salt and pepper. Heat the remaining 1 tablespoon of olive oil in the same large skillet over medium-high heat until shimmering.
- 4
Sear the Salmon: Place the salmon fillets skin-side down (if applicable) in the hot skillet. Cook for 4-6 minutes, until the skin is crispy and golden brown. Flip the salmon and cook for another 3-5 minutes, or until cooked through to your desired doneness (internal temperature reaches 145°F/63°C).
- 5
Serve: Divide the pan-seared salmon and cooked asparagus among four plates. Drizzle generously with the prepared Lemon Dill Sauce. Serve immediately, perhaps with a side of quinoa or roasted potatoes for a complete meal.
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