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Milk and Berry Smoothie Bowl

EasyHealthyPrep: 5 minutesCook: 5 minutesServes 1

A refreshing smoothie bowl made with milk and mixed berries, perfect for a light morning meal. This energizing and quick-to-prepare breakfast is packed with fruit and can be customized with your favorite toppings.

Milk and Berry Smoothie Bowl

Ingredients

  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1/2 cup milk (dairy or non-dairy, e.g., almond, soy)
  • 1/4 cup Greek yogurt (plain or vanilla)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • Toppings (optional): fresh berries, granola, sliced banana, chia seeds, shredded coconut

Dietary Info

Vegetarian

Instructions

  1. 1

    Combine the frozen mixed berries, milk, Greek yogurt, and optional honey or maple syrup in a blender.

  2. 2

    Blend on high speed until completely smooth and creamy. If the mixture is too thick, add a splash more milk, one tablespoon at a time, until desired consistency is reached.

  3. 3

    Pour the smoothie into a bowl.

  4. 4

    Arrange your desired toppings artfully over the smoothie. Get creative with fresh berries, granola, sliced banana, chia seeds, or shredded coconut.

  5. 5

    Serve immediately and enjoy your energizing breakfast!

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