Microwave Poached Eggs on Toast
A quick and easy way to enjoy perfectly poached eggs on toast, ideal for a busy morning. This method uses the microwave for a fuss-free breakfast.

Ingredients
- •1 large egg
- •1/2 cup water
- •1 slice of bread (your choice)
- •1/4 teaspoon white vinegar (optional, helps the egg hold its shape)
- •Pinch of salt
- •Pinch of black pepper
- •1/2 tablespoon butter or avocado (optional, for toast)
Dietary Info
Instructions
- 1
Fill a microwave-safe mug or small bowl with 1/2 cup of water. If desired, add 1/4 teaspoon of white vinegar to the water.
- 2
Carefully crack the egg into the water, ensuring the yolk is fully submerged. Do not stir.
- 3
Cover the mug or bowl with a microwave-safe plate or plastic wrap, leaving a small vent for steam to escape.
- 4
Microwave on high for 60-90 seconds. Cooking time can vary based on your microwave's wattage and desired yolk consistency. For a runny yolk, start with 60 seconds; for a firmer yolk, go closer to 90 seconds.
- 5
While the egg is cooking, toast your slice of bread to your preferred crispness. Spread with butter or avocado if desired.
- 6
Once cooked, carefully remove the mug from the microwave. Using a slotted spoon, gently lift the poached egg out of the water, allowing excess water to drain.
- 7
Place the poached egg on your toasted bread. Season with a pinch of salt and black pepper to taste. Serve immediately.
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