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Japanese Steak & Soba Noodle Salad with Miso Dressing

MediumJapanesePrep: 20 minutesCook: 10 minutesServes 4

Tender strips of seared steak are nestled atop a bed of chilled soba noodles, adorned with an array of colorful vegetables and vibrant herbs in this refreshing salad. The earthy, nutty flavors of the soba noodles complement the savory, umami-rich steak, while the tangy miso dressing brings everything together in a harmonious balance. Each bite offers a delightful contrast between the tender steak and the crisp, crunchy vegetables, making this dish a celebration of textures and flavors. Inspired by traditional Japanese cuisine, this steak and soba noodle salad is a unique and satisfying meal that's perfect for any season.

Japanese Steak & Soba Noodle Salad with Miso Dressing

Ingredients

  • •1 1/2 lbs flank steak
  • •2 tbsp soy sauce
  • •2 tbsp mirin
  • •1 tbsp vegetable oil
  • •8 oz soba noodles
  • •1 cup thinly sliced red cabbage
  • •1 cup shredded carrots
  • •1 cup thinly sliced cucumber
  • •1/2 cup thinly sliced radishes
  • •1/2 cup chopped fresh cilantro
  • •1/2 cup chopped scallions
  • •Optional: Sesame seeds for garnish
  • •Optional: Lime wedges for serving
  • •Miso Dressing:
  • •3 tbsp white miso paste
  • •2 tbsp rice vinegar
  • •1 tbsp sesame oil
  • •1 tbsp honey
  • •1 tbsp soy sauce
  • •1 tbsp grated ginger
  • •1 clove garlic, minced

Dietary Info

High-Protein

Instructions

  1. 1

    Whisk together soy sauce and mirin in a shallow dish. Add flank steak, turning to coat. Marinate for 15 minutes.

  2. 2

    Prepare soba noodles according to package instructions, then rinse under cold water and drain well.

  3. 3

    Heat vegetable oil in a skillet over medium-high heat. Add marinated steak, searing for 3-4 minutes per side for medium-rare, or until desired doneness.

  4. 4

    Let steak rest for 5 minutes, then slice thinly against the grain.

  5. 5

    Prepare Miso Dressing by combining miso paste, rice vinegar, sesame oil, honey, soy sauce, ginger, and garlic in a small bowl.

  6. 6

    In a large bowl, combine soba noodles, sliced steak, red cabbage, carrots, cucumber, radishes, cilantro, and scallions.

  7. 7

    Drizzle Miso Dressing over salad and toss gently to coat.

  8. 8

    Serve salad garnished with sesame seeds and lime wedges, if desired.

  9. 9

    Optional: Adjust dressing quantities to taste.

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