Hearty Oatmeal with Berries and Toasted Almonds
Warm old-fashioned oats topped with mixed berries and crunchy toasted almonds for a filling morning meal.

Ingredients
- •1 cup old-fashioned rolled oats
- •2 cups water or milk (dairy or non-dairy)
- •1/4 teaspoon salt
- •1/2 cup mixed berries (fresh or frozen)
- •1/4 cup sliced almonds
- •1-2 tablespoons maple syrup or honey (optional)
- •Pinch of cinnamon (optional)
Dietary Info
Instructions
- 1
In a small dry skillet over medium heat, toast the sliced almonds for 3-5 minutes, stirring frequently, until lightly golden and fragrant. Remove from heat and set aside.
- 2
In a medium saucepan, combine the old-fashioned rolled oats, water or milk, and salt. Bring to a boil over medium-high heat.
- 3
Once boiling, reduce the heat to low and simmer, stirring occasionally, for 5-7 minutes, or until the oats have absorbed most of the liquid and reached your desired consistency.
- 4
Remove the saucepan from the heat. Stir in the mixed berries and optional cinnamon.
- 5
Divide the oatmeal between two bowls. Drizzle with maple syrup or honey, if desired, and sprinkle generously with the toasted almonds before serving.
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