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Crispy Spiced Baked Tofu Bites

MediumFusion, Plant-BasedPrep: 15 minutesCook: 30 minutesServes 2

Witness the remarkable transformation of humble tofu into crispy, golden-brown bites, each piece bursting with a symphony of savory and smoky flavors. This dish defies expectations, offering a satisfyingly firm exterior that gives way to a tender, flavorful interior, thanks to a thoughtful blend of earthy spices. The aroma of smoked paprika and garlic wafts from the oven, promising a wholesome and deeply comforting experience that is both nourishing and incredibly delicious. It's a versatile, plant-based marvel that proves simple techniques can unlock profound culinary pleasure, making it a crave-worthy addition to any meal.

Crispy Spiced Baked Tofu Bites

Ingredients

  • •400g extra-firm tofu
  • •1 tablespoon olive oil
  • •1 teaspoon salt
  • •0.5 teaspoon black pepper
  • •1 teaspoon smoked paprika
  • •0.5 teaspoon garlic powder
  • •0.5 teaspoon ground cumin

Dietary Info

VegetarianVeganHigh protein

Instructions

  1. 1

    Drain the extra-firm tofu and press it thoroughly for at least 15 minutes to remove excess water, using a tofu press or by wrapping it in paper towels and placing a heavy object on top.

  2. 2

    Once pressed, cut the tofu into uniform 2 cm cubes, ensuring even cooking and maximum crispiness.

  3. 3

    In a large bowl, gently toss the tofu cubes with the olive oil until each piece is lightly coated.

  4. 4

    In a separate small bowl, combine the salt, black pepper, smoked paprika, garlic powder, and ground cumin.

  5. 5

    Sprinkle the spice mixture over the oiled tofu cubes and toss gently until all pieces are evenly seasoned.

  6. 6

    Spread the seasoned tofu cubes in a single layer on a baking sheet lined with parchment paper, ensuring no pieces are overlapping.

  7. 7

    Bake in a preheated oven at 200 degrees Celsius for 25-30 minutes, flipping halfway through, until the tofu is golden brown and crispy.

  8. 8

    Remove from the oven and serve immediately as a protein-rich addition to salads, bowls, or as a standalone snack.

  9. 9

    Cuisine

  10. 10

    Fusion, Plant-Based

  11. 11

    difficulty

  12. 12

    Medium

  13. 13

    dietaryInfo

  14. 14

    Vegetarian

  15. 15

    High protein

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