Chicken Caesar Salad Wrap with Crispy Romaine
A quick and satisfying lunch wrap featuring grilled chicken, crisp romaine lettuce, shredded Parmesan cheese, and creamy Caesar dressing, all enclosed in a soft tortilla.
Ingredients
- •8 ounces cooked chicken breast, grilled or rotisserie, thinly sliced or shredded
- •4 large romaine lettuce leaves, washed and chopped
- •1/4 cup shredded Parmesan cheese
- •1/4 cup Caesar dressing
- •2 large (10-inch) flour tortillas
- •1/4 teaspoon black pepper
- •Pinch of salt (optional, to taste)
Dietary Info
Instructions
- 1
If starting with raw chicken, season chicken breast with salt and pepper and grill or pan-fry until cooked through (about 5-7 minutes per side). Let cool slightly, then thinly slice or shred.
- 2
In a medium bowl, combine the chopped romaine lettuce, shredded Parmesan cheese, and cooked chicken.
- 3
Add the Caesar dressing to the bowl and toss gently until all ingredients are evenly coated.
- 4
Lay each flour tortilla flat. Divide the chicken Caesar salad mixture evenly between the two tortillas, placing it slightly off-center.
- 5
Fold in the sides of each tortilla, then tightly roll it up from the bottom to create a secure wrap. Serve immediately or wrap in parchment paper for portability.
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