Beef and Onion Frittata with Tofu Ricotta
This frittata is a hearty and comforting dish that's perfect for breakfast, brunch, or a light dinner It features savory browned beef and caramelized onions baked into a fluffy egg base with dollops of creamy tofu ricotta scattered throughout The combination of textures is delightful, from the tender beef and soft onions to the smooth tofu ricotta and the slightly firm frittata The flavors are rich and satisfying, with the sweetness of the onions complementing the savory beef and the mild tang of the tofu ricotta Inspired by Italian flavors and techniques, this frittata is a simple yet elegant dish that's sure to impress This recipe is both delicious and visually appealing, boasting vibrant colors and an enticing aroma
Ingredients
- •8 ounces ground beef
- •1 large onion, chopped
- •6 large eggs
- •1/2 cup milk
- •1/4 teaspoon salt
- •1/4 teaspoon black pepper
- •1 block (14 ounces) firm tofu, drained and crumbled
- •1 tablespoon lemon juice
- •1 tablespoon olive oil
- •Optional: Fresh basil, chopped, for garnish
- •Optional: Parmesan cheese, grated, for garnish
Dietary Info
Instructions
- 1
Preheat oven to 375°F (190°C)
- 2
In a large oven-safe skillet, heat olive oil over medium heat Add the ground beef and cook until browned, breaking it up with a spoon Drain off any excess grease
- 3
Add the chopped onion to the skillet and cook until softened and caramelized, about 8-10 minutes
- 4
In a bowl, whisk together the eggs, milk, salt, and pepper
- 5
In a separate bowl, combine the crumbled tofu with lemon juice Mix well to create a ricotta-like texture
- 6
Pour the egg mixture over the beef and onions in the skillet Dollop the tofu ricotta evenly over the egg mixture
- 7
Bake in the preheated oven for 25-30 minutes, or until the frittata is set and golden brown
- 8
Let cool slightly before slicing and serving Garnish with fresh basil and grated Parmesan cheese, if desired
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