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Baked Chicken and Tomato Frittata

EasyItalianPrep: 20 minutesCook: 25 minutesServes 4

This frittata is a creative twist on the classic Italian dish, with the addition of chicken and tomatoes adding a nice protein boost and a burst of juicy flavor. The dish is perfect for a brunch or breakfast, with the eggs providing a nice creaminess and the chicken and tomatoes adding a nice texture. The frittata is flavored with a combination of dried herbs and spices, including basil, oregano, and thyme, which add a nice depth of flavor to the dish. As you take your first bite, the creamy eggs and the tender chicken will transport you to the rolling hills of Italy.

Baked Chicken and Tomato Frittata

Ingredients

  • •1 1/2 pounds boneless, skinless chicken breast, cut into 1-inch pieces
  • •2 cups mixed cherry tomatoes, halved
  • •6 eggs
  • •1/2 cup shredded mozzarella cheese
  • •1/4 cup chopped fresh parsley
  • •2 cloves garlic, minced
  • •1 teaspoon dried basil
  • •1 teaspoon dried oregano
  • •Salt and pepper, to taste
  • •Optional: sour cream for serving

Dietary Info

High-ProteinLow-Carb

Instructions

  1. 1

    Preheat oven to 375°F.

  2. 2

    In a large bowl, whisk together eggs, mozzarella cheese, parsley, garlic, basil, and oregano.

  3. 3

    Add the chicken and cherry tomatoes to the bowl and stir to combine.

  4. 4

    Season with salt and pepper to taste.

  5. 5

    Pour the egg mixture into a greased 9-inch pie plate or skillet.

  6. 6

    Bake for 25-30 minutes, or until the eggs are set and the frittata is golden brown.

  7. 7

    Remove from the oven and let cool for a few minutes.

  8. 8

    Slice into wedges and serve hot, with a dollop of sour cream on top, if desired.

  9. 9

    Enjoy with a side of toasted bread or a green salad.

  10. 10

    This frittata is perfect for a brunch or breakfast, and can be made ahead of time and refrigerated or frozen for later use.

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