Baked Chicken and Shrimp with Roasted Tomatoes and Feta
This hearty and flavorful dish is a perfect representation of the Mediterranean diet. Chicken and shrimp are baked to perfection with roasted tomatoes, garlic, and feta cheese, creating a rich and satisfying flavor profile. The roasted tomatoes add a burst of juicy sweetness, while the feta cheese provides a tangy and creamy element. The dish is finished with a sprinkle of fresh parsley and a drizzle of olive oil, adding a bright and refreshing touch. As you take a bite, the combination of textures and flavors is a true delight, with the crispy chicken and shrimp giving way to the tender and flavorful tomatoes and cheese. The dish is a masterful blend of flavors and techniques, with the roasted tomatoes and feta cheese balanced by the crispy chicken and shrimp.
Ingredients
- •1 pound boneless, skinless chicken breast, cut into 1-inch pieces
- •1/2 pound large shrimp, peeled and deveined
- •2 large tomatoes, halved
- •2 cloves garlic, minced
- •1/4 cup olive oil
- •1/2 cup crumbled feta cheese
- •1/2 teaspoon salt
- •1/4 teaspoon black pepper
- •Optional: fresh parsley for garnish
Dietary Info
Instructions
- 1
Preheat the oven to 400°F.
- 2
In a large bowl, toss the chicken and shrimp with olive oil, garlic, salt, and pepper until coated.
- 3
Spread the chicken and shrimp mixture on a baking sheet lined with parchment paper.
- 4
Roast the tomatoes on a separate baking sheet, drizzled with olive oil and seasoned with salt and pepper.
- 5
Bake the chicken and shrimp for 15-20 minutes, or until cooked through.
- 6
After 10 minutes of baking, add the feta cheese to the chicken and shrimp, stirring to combine.
- 7
Remove the chicken and shrimp from the oven and top with the roasted tomatoes.
- 8
Sprinkle with fresh parsley and serve hot, garnished with additional parsley if desired.
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