Avocado Toast with Hard-Boiled Egg Slices and Cherry Tomatoes
Crunchy toast topped with creamy mashed avocado, protein-rich hard-boiled egg slices, and vibrant cherry tomatoes for a balanced and quick morning meal.
Ingredients
- •2 slices whole-wheat bread
- •1 ripe avocado
- •2 large hard-boiled eggs, peeled
- •1/2 cup cherry tomatoes, halved
- •1 tablespoon fresh lemon juice
- •1/4 teaspoon red pepper flakes (optional)
- •Salt to taste
- •Black pepper to taste
- •1 tablespoon fresh cilantro or parsley, chopped (optional)
Dietary Info
Instructions
- 1
Toast the whole-wheat bread to your desired crispness. You can use a toaster or a toaster oven.
- 2
While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork until it's creamy but still has some texture. Stir in the fresh lemon juice, salt, and black pepper to taste. If desired, add a pinch of red pepper flakes.
- 3
Slice the peeled hard-boiled eggs into thin rounds.
- 4
Once the toast is ready, spread an even layer of the mashed avocado onto each slice.
- 5
Arrange the hard-boiled egg slices over the avocado. Then, scatter the halved cherry tomatoes over the eggs. If using, sprinkle with chopped fresh cilantro or parsley before serving immediately.
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