Avocado Toast with a Fried Egg and Everything Bagel Seasoning
A quick, energizing, and satisfying breakfast featuring creamy avocado, a perfectly fried egg, and savory everything bagel seasoning on crispy toast.

Ingredients
- •1 slice sourdough bread (or bread of choice)
- •1/2 ripe avocado
- •1 large egg
- •1/2 tablespoon olive oil (or butter)
- •1/2 teaspoon everything bagel seasoning
- •Pinch of salt
- •Pinch of black pepper
- •Optional: Red pepper flakes for garnish
Dietary Info
Instructions
- 1
Toast the slice of bread to your desired crispness. You can use a toaster or a pan.
- 2
While the bread is toasting, prepare the avocado. Cut the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Mash the avocado with a fork until it reaches your desired consistency. Season with a pinch of salt and pepper.
- 3
Heat the olive oil (or butter) in a small non-stick skillet over medium heat. Once hot, crack the egg directly into the skillet. Fry the egg to your liking (sunny-side up, over easy, or over medium). Season the egg with a pinch of salt and pepper while it cooks.
- 4
Once the toast is ready, spread the mashed avocado evenly over the surface.
- 5
Carefully place the fried egg on top of the avocado toast.
- 6
Generously sprinkle the everything bagel seasoning over the egg and avocado. Add red pepper flakes if desired, and serve immediately.
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